Breathe Happiness Journal

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Price : 30.00 NZD
ISBN : 9781781454671
Publisher : Ammonite Press
Imprint : Ammonite Press
Publication date : 01 May 2023
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RRP : 29.99
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Product Type : books

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9781781454671

Description

This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.

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